Do you always have the opportunity to eat balance and useful?If you understand that snacks of fast food, chocolate, all your favorite tiles and biscuits have a very negative effect on your body, increases excess weight or you want to lose delicious and with health benefits - then the products of energy diet for you!
Energy diet is a practical nutrition of the highest quality for these people who understand that right nutrition is all of us.For those who do not want to lose weight on a hard diet, but with the benefits for body and health.And for those who do not have enough time to eat usually or get a bite to eat properly.
The simplest explanation for "what energy diet" is food that each person can change with any good health meal.Balance of components is best seen in the energy of the diet:
- Proteins are building materials for the body, strong muscle, saturation effect.
- Fat is smooth skin and beautiful hair.
- Carbohydrate is a charge of energy for a few hours and control of the calorie content of the diet.
- 12 vitamins - excellent wells, natural protection against disease, healthy appearance and slowing down aging processes.
- 11 minerals - permanent bones and teeth, strong nerves, good memory, appetite and vital necessity, mental activity and natural resulting cholesterol outcomes from the body.
- 18 amino acids - healthy muscles, appetite suppression and fat burning.
- Fiber - toxic production and soft purification of the body.
- The complexity of enzymes is a feeling of lightness, with maximum absorption of useful substances.
- Acourola and Royal Jelly (Bee Royal Jelly) - Tonan and Restoration of the body.
Energy food contains everything that should be in normal food, but is not found in it today.
1 part of the energy diet contains:
- Calcium - as in 0.5 liters of kefir.
- Vitamin C - like 600 grams of eggplant.
- Vitamin PP - like 120 grams of beef or 1 kg of rose collections.
- Squirrel - like 70 grams of beef or 2 eggs.
- A gland - as in 2 liters of apple juice or 750 grams of green beans.
- Vitamin E - like 850 grams of cottage cheese.
- Vitamin D - as in 3.2 liters of milk.
And it doesn't have what our daily food is crowded:
- No flavorings;
- No pigments;
- There are no preservatives;
- No sugar;
- There are no growth hormones;
- No cholesterol;
- There are no nitrates.
Lack of vitamins, minerals and fiber can be added by drinking only one tasty part of the energy of the diet of cocktails containing only 200 kcal.And at the expense of as useful part of the smoke break is 150 rubles - in our day there is such a big cup of coffee.
How to cook energy diet
Just mix in shake 1 part of the energy diet (1 measured spoon of product) with 200 ml. Milk, with fat content 1.5%.
The energy bank's energy is designed for 15 full parts, but not everyone loves thick consistency, so often equals 1 bank 18-21 full components.
For those who are not fond of milk or do not tolerate lactose, they can dilute energy diet with water.Again, it's a matter of taste.
Energy diet works in three directions at a time:
- Proper nutrition - digestion improves, proper eating habits are formed and the general healing of the body occurs.
- To reduce weight - effective, tasty and healthy weight loss, maintain a stable result, preserve energy for active life.Use weight loss applications with energy diet and ensured to lose weight.
- For sports - fast and effective "drying" of the body, the set of body weight, but maintains a large amount of energy and lightness during the day.The muscle mass for the energy diet has been developed - eat it and the result will not be long to come.
Energy diet tastes
The energy diet energy list contains both sweet taste and salt \ solid:
Sweet cocktails:
- Banani;
- Vanilla;
- Cappuccino;
- Coffee;
- Strawberries;
- Raspber;
- Vanilla;
- Chocolate.
Trust taste:
- Egg cake;
- Oatmeal.
Soup:
- Soup fungi;
- Soup vegetables;
- Chicken soup;
- Tomato soup;
- Soup beans.
Energy diet during pregnancy and breastfeeding
Pregnant and nursing can all taste except cappuccino and coffee, due to caffeine content in them.Taste with red fruits and strawberries can cause allergies, so if you are tended to do so, you need to consult your doctor.
During pregnancy and breastfeeding, you do not have to sit in a strict diet.To start, you can lose weight this season, drink a cocktail for breakfast, at lunch - regular and useful food and only cocktail at night.Don't forget to drink a lot of water - 2 liters a day.When breastfeeding is completed - put down on a full plan to reduce weight and the rest will go quickly.
How to drink energy diet to lose weight?
We hear this question endlessly often.Remember that you will not lose weight that you will not be from any of the stunning properties of the cocktail, but by reducing calories.But the most important thing is that with such a diet, the body will not experience stress, due to a lack of nutrients, as in another mono diet where only vegetables or buckwheat is used - the body is equipped because it does not get anything useful, the hair falls out, the skin is dried and age.And so because of this stress, the weight returns double.
No need to think and guess, "Help - won't help?"Thousands of people have achieved incredible results with a dietary diet.Just keep track of weight loss (or muscle mass), don't eat excess - and it will be happiness.
In two weeks of our strict diet, you can lose 3-8 kg, depending on how many excess weight you have.For the whole course in the diet (month), it is actually possible to reset 6-18 kg if you follow our strictly developed program, which I will send you after registration.
After the diet is preserved so -called "Lastik effect": If you have grinded today, the next day will be, back in units and extra pounds and centimeters not added.
Sign up and buy energy diet, and I will send you 3 most effective programs, choose convenient for you and go.
Thousands of people have already lose weight and feel good.Set for a month - this is the most real and fastest way to lose weight.And what is very important: without sports and for the benefit of the body.